4543 Post Oak Place Dr. Suite 100 Houston, TX 77027

 About Quality Life Fitness


Here's Why our gym is right for you

Quality Life Fitness is Houston’s premier eco-friendly, client inspired gym. We believe in better bodies and a better planet!

Established in 2010, our 8500 square foot facility located is located at 4543 Post Oak Place Dr. Suite 100 Houston, TX 77027.



Quality Life Fitness Post Oak



Monday - Thursday 5:30 AM to 8:30 PM

Friday - 5:30 AM to 7:30 PM

Saturday - 8:30 AM to 3:00 PM

Sunday - 8:30 AM to 1:00 PM


Our facilities are perfect for any of your low and high intensity weight training, cardio, and stretching needs.

Every QLF member also has access to our complimentary Studio Classes free of charge.

We know what our clients want and we have it: a clean, top-of-the-line, upscale gym with plenty of well-lit parking and easy first-floor access.

Last but not least, QLF also has a Better Business Bureau Triple A Rating.

Come see why Houston's news anchors, reporters, Professional athletes, and more choose Quality Life Fitness Houston


Choose from over 20 of our elite personal trainers to help you meet your individual fitness goals and get involved in our fun, engaging, and free BeachBody Live classes!

Our number one goal is to give you an environment that keeps you motivated to reach your fitness goals.

Come see our facilities in person! We are happy to give you a tour, recommend a trainer, schedule a free body assessment, set you up in a class or just leave you to enjoy a complimentary workout!


Don't take our word for it! See what our members are saying about their fitness transformations, how QLF works with you to help you to keep you motivated to help you reach your goals.

Read what QLF members are also saying about our spotless facilities, top-of-the-line upscale gym equipment, complimentary fitness classes, and our elite trainers and friendly staff.

Don't want to commit to a costly yearly membership? 

Unlike our competitors, Quality Life Fitness contracts are month-to-month with no long term obligations. Our affordable monthly membership costs only $75.00.

Stop by and enjoy a complimentary work-out, free of charge.


Ready to reach your fitness goals?

Tap the button below to get started - it takes less than a few minutes to join our gym online!


 Contact Us